Every hair growth cycle involves some amount of hair loss daily. The 10% of our hair which is in a resting phase would fall out every 2 or 3 months with 90% of the hair in a growth phase. People start to notice their hair thinning when the usual loss is beyond the expected limits. These include: Plenty of reasons cause hair loss. Alopecia areata: This is noticeable when one or more spots appear on the scalp. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. Alopecia Totalis happens with complete loss of scalp hair. A rare condition sometimes occurs called Alopecia Universalis which involves complete loss of hair from the body. Provillus is a supplement and contains Food & Drug Administration approved ingredients, no prescription is needed. But its better to consult your doctor if you have any food allergies. Its recommend to avoid Provillus (women) pills during pregnancy.
Genetic factors: This can cause male pattern baldness which affects nearly 25% of men by age 30. Though essentially genetic, the reason could also be attributed to testosterone the male hormone. Testosterone converts to Dihydrotestosterone (DHT), which retards or stops hair growth and causes the emergence of weak or shorter hair. Male pattern baldness can not happen to men without any testosterone.
Skin diseases: yet another cause for hair loss which affect the scalp. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the common skin diseases which cause hair loss.
Sudden illness or fever: hair can come off in large tufts after an illness or fever. This is generally a temporary phenomenon.
Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other factors which could be behind hair loss. These are the main reasons for losing hair but there are others.
Successful hair loss treatments are available where you not only stop hair loss but re-grow your hair too. Some natural hair loss treatments are:
1. Including vitamins A, B, C and E would accelerate new hair growth. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.
2. Taking care of your scalp: Learn to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. Some natural therapy like essential oils of thyme, rosemary, lavender and cedar wood, are known for their efficacy in the treatment of alopecia areata.
3. Scalp abuse: Chemical shampoos and blow drying are to be avoided. Hair and scalp get damaged by chemical treatments such as coloring and straightening. Your hair and scalp can get damaged as hair turns brittle and dry when you wash it with hot water daily.
4. Using herbal care: Using powders of amla, shikakai, henna and ritha as shampoo and conditioner can be an effective treatment. It is also excellent in preventing graying and hair loss. This makes it a great shampoo which thoroughly cleanses the hair without depleting it of its natural oils. After this use henna as a natural conditioner.
5. Lead a stress free life: To do this, do exercises and meditation. Remember stress initiates hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid sun exposure since the UV rays could damage the scalp.
