How Can We Stop Hair Loss?

Loss of hair everyday is a normal part of the growth cycle of hair. We would lose hair every 2 to 3 months with 90% of the hair in a growing phase and 10% in resting phase. Hair loss tends to get noticed when the loss is beyond the usual limit. These include: Why does hair loss take place? Identifiable with one or more spots of hair loss on the scalp. Generally caused due to immunity disorder where the body’s own white blood cells attack the hair follicles. When all the scalp hair is lost it is called Alopecia Totalis. When all the body hair is lost it is called Alopecia Universalis, a rare condition.

Hair Loss

Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. Not just genetic, the male hormone testosterone could also play a role. This hormone either retards or stops growth and produces weak and unhealthy hair. Men who do not have testosterone do not get male pattern baldness.

Skin diseases: this is a common reason for hair loss and it could affect the scalp too. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the common skin diseases which cause hair loss.

Sudden illness or fever: hair can come off in large tufts after an illness or fever. This is generally a temporary phenomenon.

Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other factors which could be behind hair loss. There are other reasons for hair loss over and above these main ones.

Treating hair loss can be done successfully by which you not only stop hair fall but help in re-growth too. Some of the natural means for hair loss treatment include:

1. Including vitamins A, B, C and E would accelerate new hair growth. What is the importance of these vitamins? They not only provide sebum, they also help in increase of blood circulation to the scalp by absorbing more oxygen and collagen.

2. Scalp care - Massage your scalp with herbal oils such as olive oil, jojoba oil, amla oil. Essential oils of thyme, rosemary, lavender, and cedar wood have also been known to be effective in conditions of alopecia areata.

3. Concern for scalp abuse: Blow drying and using chemical shampoos daily are to be avoided. Chemical treatments like coloring as well as straightening damage hair and scalp. Even washing your hair daily with hot water will cause it to get stripped of natural oils and make it dry and brittle.

4. Use of herbal care: There are some very effective options here. Use powders of amla, shikakai, henna and ritha as shampoo and conditioner. Prevention of graying and hair loss could be achieved if you use amla powder, an effective anti-oxidant and one of the richest sources of natural vitamin C. It has a natural low pH. Then you could use henna which acts as a natural conditioner.

5. Lifestyle - Stress is a very important factor in hair loss. Try and reduce stress by meditating and exercising. Give up Smoking: Smoking causes constriction of the blood vessel which supply blood to the scalp. Avoid excessive sun exposure as UV rays can burn and damage the scalp.

How to Stop Hair Loss

Daily hair loss is part of the normal hair growth cycle. Balance 90% is in a growth phase. When hair loss exceeds the normal limit, people tend to get concerned. Reasons for this are many including: Hair loss can be due to several factors including: There are more than one reason for hair loss. Alopecia areata: This is noticeable when one or more spots appear on the scalp. The cause is usually some immunity disorder where the white cells attack the hair follicles. When all the scalp hair is lost it is called Alopecia Totalis. This is an uncommon condition.

Hair Loss

Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. It is primarily genetic but is also due to the male hormone testosterone. Dihydrotestosterone (DHT) is produced with the conversion of testosterone which either hampers or stops growth and produces weak and short hair. Male pattern baldness can not happen to men without any testosterone.

Skin diseases: this could also be responsible for hair loss and it can affect the scalp. Some of the skin diseases include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever - Sometimes after an illness or fever, large clumps of hair can come out. This is a temporary condition.

Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other common causes of hair loss. Though these are the primary reasons for hair loss, there could be several others also.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some ways you could have natural hair loss treatments include:

1. Vitamins A, B, C and E are excellent for promoting new hair growth. What is the importance of these vitamins? They not only provide sebum, they also help in increase of blood circulation to the scalp by absorbing more oxygen and collagen.

2. Taking care of your scalp: Learn to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. These include: essential oils of thyme, rosemary, lavender and cedar wood.

3. Avoid scalp abuse - Avoid daily use of chemical shampoos and blow drying. Chemical processes like coloring as well as straightening can damage your hair and scalp. Even a daily hair wash with hot water can damage hair as well as the scalp with the drying up of natural oils and hair breaking easily.

4. Switch to herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner could provide you with a natural and herbal option to treat hair loss. Amla powder is a powerful natural anti-oxidant that prevents graying and hair loss and is the richest known source of vitamin C in natural form. Shikakai, often called as the Fruit for hair can make an excellent shampoo with its natural low pH. You could then use henna which acts like a natural conditioner.

5. Lifestyle changes: This involves doing some stress management by doing exercises and meditation, as stress causes hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid sun exposure since the UV rays could damage the scalp.

Hair Loss and Its Causes

Daily hair loss is natural. The 10% of our hair which is in a resting phase would fall out every 2 or 3 months with 90% of the hair in a growth phase. Hair loss tends to get noticed when the loss is beyond the usual limit. These include: Why does hair loss take place? It affects men and women and the hair loss is very rapid. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. When the entire scalp hair has fallen it is called Alopecia Totalis. Alopecia Universalis is a rather uncommon condition where all the hair of the body is lost. Procerin is an all-natural supplement available without a prescription.

Hair Loss

Genetic factors: This can cause male pattern baldness which affects nearly 25% of men by age 30. Though the reason is genetic another contributing factor is testosterone the male hormone. Testosterone is usually converted to Dihydrotestosterone (DHT). Men without testosterone would never have male pattern baldness.

Skin diseases - Skin diseases can affect the scalp and cause hair loss. Dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis are some of the common skin diseases which cause hair loss.

Sudden illness or fever: this could also cause massive hair loss. However, this only lasts for a little time.

Childbirth, menopause, chemotherapy, radiation therapy and aging could also be the other reasons for hair loss. There are other reasons for hair loss over and above these main ones.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some natural hair loss treatments are:

1. One way is to include vitamins A, B, C and E in your diet. This promotes hair growth. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.

2. Caring for your scalp: If you regularly massage your scalp with herbal oils like olive oil, jojoba oil, amla oil you would be greatly benefited. Some of the essential oils which are effective in conditions of alopecia areata include that of thyme, rosemary, lavender and cedar wood.

3. Beware of scalp abuse: Avoid using harsh chemical shampoos daily and do away with blow drying. Hair and scalp get damaged by chemical treatments such as coloring and straightening. Your hair and scalp can get damaged as hair turns brittle and dry when you wash it with hot water daily.

4. Herbal therapy: Powders of amla, shikakai, henna and ritha as shampoo and conditioner can be effective therapy options. This is also the richest source of natural vitamin C. It has a natural low pH. Henna is a wonder natural conditioner after this.

5. Lifestyle changes: This involves doing some stress management by doing exercises and meditation, as stress causes hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. If you want to prevent damage to the scalp from UV rays, avoid exposure to the sun.